Woman, ROCK! is hosting a workshop series that includes brunch, hands-on learning activities, and expert speakers who will provide tools your can use immediately to reduce anxiety and guilt in your life. The May 19th workshop focus will help you embrace the importance of you taking time for yourself, and how it benefits not only your own mental and physical health, but will benefit your family and community circles. Each ticket purchased provides for brunch meal, workshop materials, take home gift and an entry into the workshop raffle. A portion of every ticket supports community events. Woman, R.O.C.K.! does not ascribe to any specific political or faith ideology. It welcomes all women and female identified, 18 years old and over. We understand the need to have a moment and space to connect with themselves in the company of like-minded women. The purpose of this group is to empower each individual woman to live her best life, with the benefit of connection and support of other women. Woman, ROCK! is proud to partner with Just Cares, Inc to bring this workshop series to the community.